Anxiety Disorders

Are you afflicted with symptoms like these:

• Restlessness or nervous energy
• Feelings of apprehension or impending doom
• Exhaustion, even when you’re well-rested
• Trouble concentrating or losing your train of thought
• Irritability
• Muscle soreness and pain
• Trouble sleeping, either falling asleep or staying asleep

Stress and anxiety are a normal part of life. For example, you may feel them before a presentation at work, an exam for school, or an interview for a new job. But when these feelings arise without an obvious source, it may be because of general anxiety disorder.

We don’t know the exact cause of anxiety disorders. However, research shows hereditary factors, brain chemistry, and life events such as trauma all contribute to anxiety disorder in an individual.

Regardless of the source, it’s possible to move beyond anxious thinking to embrace your life fully, free from worry and fear.

By combining therapeutic services, wellness strategies, and medication, many people can retrain their brain’s reaction to former triggers for anxiety. Fear and stress don’t have to dominate your every day; reach out to Synchronous Mental Health for a consultation today.